Academic Catalog 2016-2017 
    
    Apr 01, 2020  
Academic Catalog 2016-2017 [ARCHIVED CATALOG]

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EXSS 1142 - Elementary Tai Chi


1 hrs

Knowledge of and participation in Tai Chi exercise, a Chinese martial art transformed into health-enhancing exercise; includes 24 form (Yang-style) Tai Chi, warm-up exercises, basic requirements of mind and body, and breathing skills important to Tai-chi practice. Fulfills general education activity requirements.



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