Academic Catalog 2021-2022 
    
    May 18, 2024  
Academic Catalog 2021-2022 [ARCHIVED CATALOG]

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EXSS 1112 - Concepts of Fitness and Wellness


1 hrs

Introduces basic concepts of fitness including components of health-related fitness, assessments, training, nutrition, and mental and spiritual health. Physical activity is a part of this course. Course Fee: $35.00 Fulfills general education activity requirements.



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