Academic Catalog 2024-2025 
    
    Nov 21, 2024  
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Academic Catalog 2024-2025
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EXSS 1112 - Concepts of Fitness and Wellness

1 hrs

Introduces basic concepts of fitness including components of health-related fitness, assessments, training, nutrition, and mental and spiritual health. Physical activity is a part of this course. Course Fee: $35.00 Fulfills general education activity requirements.


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