EXSS 1125 - Judo

1 hrs

Non-competitive Judo class for the purpose of acquiring basic understanding of the skills and terminology of Judo. These skills include: falling, throwing, mat holds, arm bars and choking techniques. This is a beginner level introduction to the art and sport of Judo. No martial arts expedience is required, but flexibility and conditioning are emphasized. Course Fee: $35.00 Fulfills general education activity requirements.